loneliness is the same as smoking 15 cigarettes a day does more damage to your body than day. This not a metaphor. It is finding of a 2023 U.S. Surgeon General advisory on loneliness and Loneliness is dangerous. It's been

Loneliness is dangerous. It's been likened to smoking 15 cigarettes a day' The Irish Times chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. Loneliness = Smoking 15 Cigarettes a Day Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a Commentary: Is loneliness really as damaging to your health as smoking 15 cigarettes a day? CNA

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